Why Be So Tough on Yourself? Give yourself Some Grace!
Leave your thoughtsThis morning, I went for a walk in the busy side of the Marina and I picked up so many... View Article
This morning, I went for a walk in the busy side of the Marina and I picked up so many... View Article
I started going for daily walks now that the weather is getting cooler in Dubai and I feel really good... View Article
If you missed my latest blog post about another Malta experience, you can read it here. Thanks to a sweet,... View Article
I wrote a blog post about how I gained 8 kilos since I last checked my weight in 2018. You... View Article
It’s the end of the week here in the UAE and I’m feeling depleted. There’s a Full Moon coming up... View Article
If you’ve been following my blog for some time, you would know about the importance of manifesting the small stuff... View Article
In my latest Wellness Wednesday blog post, I shared the NLP tool of reframing and how you can apply it... View Article
This morning, I came to work from a Starbucks at the back of an office building. It’s such a buzzing... View Article
A quick story that happened yesterday. I decided to have lunch at a hotel – which I don’t usually do... View Article
This morning, I went to a Starbucks that I haven’t been to but am familiar with its location. I used... View Article