How to Make New Quality Friends when Traveling Solo
Leave your thoughtsOnline Versus Offline I wanted to share some tips about making new friends since I suggested in my last Wellness... View Article
Categories for Wellness Wednesday
Do you Feel Like you Simply Lost your Spark?
Leave your thoughtsMajor Realization I basically realized that I don’t have interesting content from my recent Bali trip and that’s because I... View Article
Feeling Disconnected from Yourself? Here’s How you can Reverse this Way of Being
Leave your thoughtsPost Venus Retrograde Feels Wow! What a powerful retrograde season it was (we’re still in the post shadow phase until... View Article
Mindset Matters for Everything!
Leave your thoughtsWhat Inspired this Blog Post A few weeks ago, I walked into a pharmacy in my old neighborhood. I saw... View Article
How Staying Active Helps To Manifest Your Dream Life
Leave your thoughtsRecent Wellness Wednesday Posts I’ve been sharing my fitness journey lately on the blog and on my Twitter. Follow me... View Article
Finding Your Why: The Key To Staying Active and Motivated
Leave your thoughtsMercury Retrograde Mercury Retrograde is almost over. We’re still in the post-shadow phase until May 13. As always, this was... View Article
Never Give Up on Being a Better You: A Story of Self-Improvement
Leave your thoughtsIt Took 14 Years! On April 1, I celebrated exactly 14 years of living in Dubai. Today, I want to... View Article
Redefining Family Dynamics: Why Black Sheep Are the Real Heroes of the Family!
Leave your thoughtsLife Updates So, I’ve been enjoying returning to cooking since getting back from my six-month Bali trip. These days, I... View Article
Love Yourself this Valentine’s Day 2024, and Share the Love with Others!
Leave your thoughtsLast Wellness Wednesday Blog Post Happy Valentine’s Day! The latest Wellness Wednesday blog post talks about how nourishing and respecting... View Article
Start Respecting yourself and Treating yourself Right
Leave your thoughtsLife Updates In previous blog posts, I shared how the Full Moon in Leo felt like a purge – it... View Article