Wellness Wednesday: How to Install New, Healthy Habits into your Day
Leave your thoughtsHappy first of July! It’s a great time to set intentions and start doing things differently in your life. Let... View Article
Tag Archive: letting go of old habits
Wellness Wednesday: My Life Isn’t Perfect – I Choose What to Focus On!
Leave your thoughtsWow! this last full moon was SO intense! Until today, I’ve been having vivid dreams, bad dreams, all sorts of experiences... View Article
How to Stop Your Self-Destructive Behavior Starting Today
1 CommentAt some point in our lives, we all make poor decisions. Some people recognize self-destructive behavior soon enough and find... View Article