I don’t know about you, but I’m one of those people whose energy can be easily influenced and affected by others.
Negative Energy Can Affect You
Let me give you an example. When I speak to someone whose energy is heavy or dark, my own wellbeing becomes negative and heavy.
This happens in almost all scenarios and situations I find myself in. Whether I’m at a public restroom, at a social meeting or simply speaking to a waiter or Barista, I tend to face this energy dilemma. It can sometimes be extremely draining and exhausting, especially when the other person’s energy is so negative and prominent.
Luckily, I don’t have to hide in my apartment to avoid the influx of negative energies that I face throughout my Dubai days. A hypnotherapist and Sufi Healer who I met last December told me about an affirmation which I can repeat when leaving my place.
Since then, I’ve been reciting the statement every time I leave the apartment. I can’t tell you how much difference this makes to my day. I truly believe that it helps protect me from the negativity of others and any bad vibes. It feels great to know that my protective energy shield is working and keeping me away from negativity.
Positive Energy Affirmation
So, the affirmation goes like this: “I’m open to nothing and nothing other than pleasantness in me, in others, in every situation and in everything, everywhere.”
The affirmation has worked wonders for me. There isn’t a time when I leave my place without repeating it. Think of it as a protective halo which shields away any negative or dark vibes.
Do you have an affirmation or mantra that you repeat to help protect you from negative energies or negative people? How often do you repeat it? And what is it? I’d love to hear about it.