Staying Positive: Crafting a Daily Routine for Optimism
Leave your thoughtsWhat’s a Daily Alignment Routine? I wrote about this topic many times in the past, but I feel like it’s... View Article
Tag Archive: wellnesswednesday
What are you Ready to Release this Full Moon?
Leave your thoughtsI’ve been MIA for a while and it’s because I was in the middle of releasing something major: My Life... View Article
Find Your Inner Calmness: The Key to Peaceful Living
Leave your thoughtsLast Monday, I wrote about how vibration and energy impacts manifesting a relationship. You can read that post here. In... View Article
Do you have a Solid Morning Ritual? Here’s Why You Should.
Leave your thoughtsIt’s a new moon and I’m feeling good energy-wise. But health-wise, not so much. I’ve been having issues after five... View Article
Why Creating a Weekly Self-care Ritual Can Change Your Life
Leave your thoughtsI’m so glad that today marks the end of the post-Retrograde shadow period. This past Mercury Retrograde was so intense... View Article
Wellness Wednesday: Self-care is Sacred – How to Prioritize Yourself
Leave your thoughtsI feel tired and depleted. Apart from the full moon energy, I’ve been feeling this way for years. Sometime in... View Article
Self-care 101: Put yourself First, Second and Third
Leave your thoughtsLast week’s Wellness Wednesday blog post talked about intermittent fasting and its benefits for loosing weight. Since then, I’ve manifested... View Article
Weight Loss Tip: Intermittent Fasting
Leave your thoughtsIf you’re like me and have gained weight from staying in during this pandemic season, then you’re going to want... View Article
Take Baby Steps To Create a Higher Vibration!
Leave your thoughtsI still remember when I was at the beginning of my healing journey. I was attending a general wellness retreat... View Article
Why Be So Tough on Yourself? Give yourself Some Grace!
Leave your thoughtsThis morning, I went for a walk in the busy side of the Marina and I picked up so many... View Article