Tag Archive: wellnesstips

Mindset Matters for Everything!

What Inspired this Blog Post A few weeks ago, I walked into a pharmacy in my old neighborhood. I saw... View Article

Recent Wellness Wednesday Posts I’ve been sharing my fitness journey lately on the blog and on my Twitter. Follow me... View Article

A couple of years ago – I think it was in 2018 – I was attending an intense shadow work... View Article

I wrote a couple of blog posts about morning routines in the past. But since morning routines are constantly changing... View Article

I’m feeling so off today. I think it’s the Solar Eclipse. It all started yesterday. I tweeted about an encounter... View Article

In a previous blog post, I shared a decision-making tip for those still working on re-activating their intuition. At the... View Article

In the previous post, I shared about how I joined a fitness studio lately and how this routine impacted my... View Article

This morning, I decided to take a 25-minute cab ride to the other end of town to visit a medium-sized... View Article

Happy Wellness Wednesday! I don’t know about you, but a lot of old wounds and feelings are coming up these... View Article

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Happy Wellness Wednesday! I love how my post topics and ideas are coming to me so naturally these days. Intention... View Article