Tag Archive: how to control anxiety

Help! If You Don’t Have the Motivation to Start Your Day. Read this Now!

I don’t know about you, but I’ve been experiencing weird things lately. Apart from disturbing, vivid dreams, I got hit... View Article

Sometimes, I feel that my adverse childhood has helped me in many ways. Like navigating my way through almost any... View Article

A quick story that happened yesterday. I decided to have lunch at a hotel – which I don’t usually do... View Article

Today, I was at the grocery store checkout counter. And before I had a chance to take my bags and... View Article

Happy Wednesday! I had a lovely start to my day by listening to some Osho dance meditation songs and reminiscing... View Article

Happy Sunday! I hope that you’re staying safe, calm and positive! Most of my weekend has involved cooking, washing dishes,... View Article

Happy Wellness Wednesday! Today’s post is inspired by the overall feel and energy surrounding most people these days. I intentionally... View Article

What is wrong with overthinking? This may be a question the typical over-thinker might wonder. More often than not, you... View Article