Mindset Matters for Everything!
Leave your thoughtsWhat Inspired this Blog Post A few weeks ago, I walked into a pharmacy in my old neighborhood. I saw... View Article
Tag Archive: healthyliving
Finding Your Why: The Key To Staying Active and Motivated
Leave your thoughtsMercury Retrograde Mercury Retrograde is almost over. We’re still in the post-shadow phase until May 13. As always, this was... View Article
Shifting Perspectives: Why You Should Focus On What You Have
Leave your thoughtsHappy new month and congratulations on surviving another wild and crazy Mercury Retrograde period! The Retrograde post-shadow phase ended yesterday... View Article
Love yourself More and the Rest will Follow
Leave your thoughtsA couple of years ago – I think it was in 2018 – I was attending an intense shadow work... View Article
Morning Routine: Why They’re an Essential Part of your Day
Leave your thoughtsI wrote a couple of blog posts about morning routines in the past. But since morning routines are constantly changing... View Article
Do you have a Solid Morning Ritual? Here’s Why You Should.
Leave your thoughtsIt’s a new moon and I’m feeling good energy-wise. But health-wise, not so much. I’ve been having issues after five... View Article
Weight Loss Tip: Intermittent Fasting
Leave your thoughtsIf you’re like me and have gained weight from staying in during this pandemic season, then you’re going to want... View Article
Take Baby Steps To Create a Higher Vibration!
Leave your thoughtsI still remember when I was at the beginning of my healing journey. I was attending a general wellness retreat... View Article
Why Be So Tough on Yourself? Give yourself Some Grace!
Leave your thoughtsThis morning, I went for a walk in the busy side of the Marina and I picked up so many... View Article
How to Feel Grounded and Aligned Wherever you Live!
Leave your thoughtsWe’re experiencing another Full Moon these days, so if you’re feeling confused or sad, just feel your emotions. I’ve been... View Article