Mindset Matters for Everything!
Leave your thoughtsWhat Inspired this Blog Post A few weeks ago, I walked into a pharmacy in my old neighborhood. I saw... View Article
Tag Archive: dance workouts
Positive Habits: Have you Found your Favorite Workout?
Leave your thoughtsI’m feeling so off today. I think it’s the Solar Eclipse. It all started yesterday. I tweeted about an encounter... View Article
Fitness Goals: Why You Need to Set Them Today
Leave your thoughtsIn my previous ‘Wellness Wednesday’ post, I wrote about how we are all exactly where we need to be. I... View Article