Tag Archive: changing bad habits

How Staying Active Helps To Manifest Your Dream Life

Recent Wellness Wednesday Posts I’ve been sharing my fitness journey lately on the blog and on my Twitter. Follow me... View Article

What’s a Daily Alignment Routine? I wrote about this topic many times in the past, but I feel like it’s... View Article

I wrote a couple of blog posts about morning routines in the past. But since morning routines are constantly changing... View Article

A few updates. The full moon in Cancer energy is intense. The full moon was on the 17th but the... View Article

I still remember when I was at the beginning of my healing journey. I was attending a general wellness retreat... View Article

Sometimes, I feel that my adverse childhood has helped me in many ways. Like navigating my way through almost any... View Article

It’s another Full Moon season and I’m on the second day after taking my second vaccine dose. Feeling drained but... View Article

Happy Manifestation Monday! These days, we’re all spending a lot of time at home and in front of our screens.... View Article

Happy first of July! It’s a great time to set intentions and start doing things differently in your life. Let... View Article

Have you ever heard of micro-habits? It is said that change is the only thing that is a certainty in... View Article